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Category: Food

10 PINOY DISHES YOU CAN MEAL PREP FOR OFFICE WORK LUNCH

August 23, 2021 Trish Aspan

Save money and time by trying these simple Pinoy dishes for work lunch meal prep.

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10 MEAL PREP IDEAS FOR LUNCH: REGULAR AND LOW CARB

May 23, 2021 Trish Aspan

Meal prep + low carb diet? Bring it on!

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LOW CARB DIET AND WEIGHT LOSS JOURNEY

May 16, 2021 Trish Aspan

Nothing tastes as good as skinny feels.

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APPLE CINNAMON OVERNIGHT OATS RECIPE

February 24, 2021 Trish Aspan

What nicer thing can you do for someone than make them breakfast?​

– Anthony Bourdain

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WORK LUNCH MEAL PREP

January 10, 2021 Trish Aspan

Save more time, energy and money with this weekly meal prep ideas!

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10 TIPS TO ACCOMPLISH THE PERFECT MEAL PREP

January 9, 2021 Trish Aspan

Exhausted from cooking? Check-out these 10 practical steps to accomplish the perfect meal prep.

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Who’s behind the frugal wife ph?


Trish Aspan is a Cebu-based lifestyle blogger.

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